Monday, August 9, 2010

back in da bay

da trip was fun, hella shit happened. but i'm glad i'm back in sf. i missed my friends, missed skating weather & for some reason missed da fog. i dunno. been back since saturday night, called in late 2 work today so i got to chill in da NB.

view from sfai roof

cool shirt svetz

came back 2 da crib & ate a nice breakfast/lunch

hey...hi


more pictures soon, i dunno. have 2 develop & shit. can't get lazy

hazel's wart's 1st show tomorrow @ the hive in oakland
this will destroy chu @ gamh on weds
commissure & rooftops @ the retox lounge thursday

(show week?)

yeah if anyone's down, go check out those shows. support yer friends, local music & touring bands.

1 comment:

Anonymous said...

Shoes specially made for losing weight are available today and [B][URL=http://www.mbtplus.com/]mbt sneakers[/URL][/B] can be quite effective. These shoes have been out for a while and some companies have risen to the top [B]mbt shoes review[/B] demonstrated that they can provide a quality product to consumers. One [U]footwear etc[/U] such type of these shoes is the MBT Shoe made by a company called Swiss Masai. In case you [U][B]mbt shoes review[/U][/B] did not MBT stands for Masai Barefoot Technology. In this write up we want to take a [U]mbt shoes review[/U] closer look at these special shoes.

The development and idea behind the MBT shoe design is quite [U][B]MBT shoes[/U][/B] interesting. What the shoe attempts to do is structure the shape of the shoe so [U]mbt shoes sale[/U] that it simulates walking on sand. Specifically, the they want to attempt to make it as if you are walking [U]mbt shoes review[/U] along the natural sand environment of the Masai in Kenya. Sports trainers have known for quite a while now [U]mbt discount shoes[/U] that working out on dry sand is a great way to get in excellent cardiovascular condition. As you [U]MBT[/U] walk on sand it creates an uneven surface on your feet and it forces you to shift your center of gravity to [U]MBT shoes[/U] an unnatural position. Your body compensates for this by using several different [B]mbt sneakers[/B] muscle groups in your feet, calves, thighs, and torso that you would not use wearing typical shoes. This is the ideas [U]buy mbt shoes[/U] behind the MBT weight loss shoes and it does seem to [B][URL=http://www.mbtplus.com/]mbt shoes clearance[/URL][/B] work for some people.

More specifically, MBT makes several positive claims [U]MBT[/U] and benefits from wearing their shoes. They will take muscle groups [U][B]footwear etc[/U][/B] not normally used in walking and make them active. The shoes will give you a better posture, and a more effective [U][B]MBT[/U][/B] gait when walking with or without the shoes. It can [B]MBT[/B] potentially help you with problems you may have with your back, hips, legs, and feet. The [U][B]mbt shoes clearance[/U][/B] shoes can help you recover from injuries to your [B]footwear etc[/B] tendons, joints, ligaments, or muscles. The shoes are also designed to alleviate tension and stress [U]buy mbt shoes[/U] on your lower joints.


Overall owners of the MBT shoe really like the results. [B]mbt shoes review[/B] It is typical that if you walk for three or four miles at a time for several times [U][B]mbt shoes review[/U][/B] per week you will experience some weight loss. Some people are using them for every day [U]mbt shoes clearance[/U] use and find that this helps to keep their legs toned and looking nice. These are just walking [U][B]mbt shoes sale[/U][/B] shoes you really do not want to use them for running. It is recommended that you go to a store and try them on, as you [B]mbt discount shoes[/B] want to make sure the heel is snug and fits correctly. If the shoes fit correctly they should feel snug and it should [B]mbt shoes sale[/B] feel as though you are walking on stilts when you walk in [U]mbt sandals[/U] them.